You don't even have to leave your house!
Try this practice every day for the next 40 days and
watch your life transform in ways you never expected.
According to Kundalini theory, this is the amount of time it takes to encode a new pattern of behavior.
40 day transformation
Follow us online daily with videos showing you breathing exercises, chants, meditations and postures. Experience its powerful healing wisdom and physically healing transformations.
Make this kriya your new habit and you will see negative thinking, self-doubt, procrastination, and resentment; the feelings often underlying addictive behavior—slowly melt away and become replaced by contentment, fulfillment, freedom, and the strength to follow through on whatever resolutions or changes you want to make and keep in the new year.
when to join
Throughout the year you're invited to join a thriving community for 8 different meditative programs that last 40 Days each. Dive into the yogic teachings for a full experience of Kundalini Yoga & Meditation to transform your body, mind and spirit.
Contact us and we will let you know when you can join the next 40 Day Transformation. Mornings are the best time to practice, before you get pulled into the drama of the day!